Refresh

Name: Refresh
Price: 10.39 GBP
Availability: InStock
Author: Shona Murray
ISBN: 9781433555251

by Shona Murray, David Murray

Ebook
Publisher: Crossway

Today‘s price£10.39

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Today‘s price£10.39

Save 25%

Available - Download instantly to the Christian360 App

Buying for a school or church? Upgrade to a FREE Eden Advance Account

Paperback£12.99Ebook£10.39

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For women feeling overwhelmed by life's demands

Helps you avoid burnout and cultivate healthy habits

You will experience rest for your body and soul

Refresh offers practical guidance to help you slow down and find rest.

Free delivery on orders over £15

"I feel so overwhelmed."

Do you race from one thing to the next, unable to keep up with all the demands of your ever-growing to-do list? Are you overcommitted and overstretched, but don’t know how to slow down when the world just says to speed up? Is there any hope for rest in a world of never-ending demands?

Many women don’t realize they’re running at an unsustainable pace until it hurts them physically, emotionally, and spiritually. Drawing on many years of counseling and their own experiences of burnout, wife and husband team Shona and David Murray want to help you slow down to a more grace-paced life—enabling you to avoid the pitfall of burnout, cultivate sustainable habits for the future, and experience the rest of body and soul that God intends for you.