Welcome to your forties--the decade of icks and bliss.

Entering your "middle ages" can feel downright terrifying yet strangely magical. It's a season filled with overlapping stressors and frustrations, but also a time when you will never feel more liberated in who you are as a woman.

Your forties are a time of transformation--good, bad, and downright ugly. The effects of aging and perimenopause may be wreaking havoc on your mind and body, but this is also the season where you finally stop caring what anyone thinks, and oddly, you're never more confident in who you are--meno belly and all.

Aging is inevitable, but panic-aging is optional. Instead of trying to defy the aging process, this is your time to redefine it by living a life that is faithfully fit.

Faithfully Fit Forties combines straight talk and scripture--sprinkled with the levity needed to navigate this transformative decade of your life. It's your go-to guide for strengthening your mental, physical, and spiritual health while keeping your sense of humor intact.

By choosing to live faithfully fit, you are choosing to age with grit and grace, peace and purpose, and a whole lot of Jesus.

Ready to redefine your prime? Your forties are waiting.