A national epidemic of exhaustion is raging across all cultures and social statuses with a huge price being paid in our lives and relationships.

Chasing Skinny Rabbits gets at the root of why we're so prone to exhaustion. As award-winning author John Trent advises, if you don't understand and deal with life's Skinny Rabbits-those things that distract you and lead you to a negative place-more can't-miss strategies for gaining time and energy will simply lead to more exhaustion.

In this book Trent discusses why we're so prone to chase Skinny Rabbits and offers the five most common Rabbit Trails-

All take and no give
Triple your possessions
Perfectionism
When I get that . . .
Small thinking

and the five most common Rabbit Traps-

Pride
Busyness
Fantasy
Isolation
White lies

He then helps readers shift focus to what can lead to true life, true energy, and true fulfillment, as well as a place of real emotional and spiritual rest.