In this book, Jeffree shares an essential understanding of peace that originates in the formative years of his early childhood. Hearing beautiful music while immersed in the soothing rhythms of nature not only became the guiding influence of his life, but, after many years of composing and performing, led him to the doorway of meditation and the possibility of creating an entirely new form of music.

Through the practice of meditation, Jeffree was able to access his deepest memories, and the musical inspirations of his childhood years soon became a rich catalogue of beautiful, healing music for the inner soul.

For Jeffree, composing music for meditation became a form of channelling. From the source where this music originated came deep and profound insights, resonating from a place of inner peace that exists within each of us. Through his music, Jeffree guides us gently toward peace within, and through the composition of his Simply Stillness meditation, he offers a direct pathway to the wisdom of our essential being.

This book traces Jeffree's extraordinary journey from early life experiences to his latest musical creations, and reveals his visionary philosophy for a peaceful world.