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8 Secrets of Happiness

  • Paperback
  • 162 pages
  • Publisher: Lion Hudson
  • 13 x 19.8 x 1.1 cm

£8.05

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For those seeking joy and fulfilment in their lives

"8 Secrets of Happiness" teaches practical happiness tips

You will cultivate a more joyful and meaningful life

Discover the 8 essential secrets to lasting happiness.

In recent times the American Psychological Association amongst others has encouraged research into what makes people happy, and their findings have been picked up fairly widely by the media. The good life and goodness are finally in conversation again. "Time" magazine in particular carried a selection of the research on happiness and came up with 8 key themes. These themes form the basis of this book. The authors believe that each theme has a latent spiritual connection and they draw these connections out in a very practical, 'how to' approach. Themes are: Count your blessings; Practice acts of kindness; Savour life's joys; Thank a mentor; Learn to forgive; Invest time and energy in friends and family; Take care of your body; and, Develop strategies for coping with stress and hardships.
8 Secrets of Happiness and How Can I Be Happy? (and other conundrums)
How Can I Be Happy? (and other conundrums)8 Secrets of Happiness

  • Title

    8 Secrets of Happiness

  • Authors

    Martin Robinson +1

  • Book Format

    Paperback

  • Publisher

    Lion Hudson

  • Published

    March 2009

  • Weight

    168g

  • Page Count

    162

  • Dimensions

    13 x 19.8 x 1.1 cm

  • ISBN

    9780745953298

  • ISBN-10

    0745953298

  • Eden Code

    1423418

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