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The Smart and Savvy Guide to Plant-Based Eating

Lose Weight. Heal Your Gut. Boost Your Brainpower.

by Siloam

  • Paperback
  • 224 pages
  • Publisher: Charisma House
  • 15 x 22.7 x 1.8 cm

£12.69

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For health-conscious individuals exploring plant-based diets

Provides options to replace meat and dairy easily

You will feel healthier and more energised with every meal

This guide helps you embrace delicious plant-based eating for better health.

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The best food comes from the earth.

This book will show you how to cook appetizing meals that will help you feel better, look younger, and live longer.

The virtues of vegetarian, vegan, and raw foods are more popular than ever in both cookbooks and restaurant menus. Readers will learn to prevent chronic illness, lose weight, and improve their overall health with plant-based replacements for meat, eggs, dairy, and more. A quick-start guide includes delicious, easy, healthy recipes for both cooked and raw foods.

OTHER BOOKS IN THIS SERIES:

The Smart and Savvy Guide to Superfoods (2020)

ISBN: 978-1-62999-696-7

  • Title

    The Smart and Savvy Guide to Plant-Based Eating

  • Author

    Siloam

  • Book Format

    Paperback / softback

  • Publisher

    Charisma House

  • Published

    March 2020

  • Weight

    227g

  • Page Count

    224

  • Dimensions

    15 x 22.7 x 1.8 cm

  • ISBN

    9781629996981

  • ISBN-10

    162999698X

  • Eden Code

    5085304