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  1. Christian Health & Wellbeing/
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Sleep Well Again

*Fall Asleep Quickly *Stay Asleep Longer *Wake Up Refreshed

by Lisa Morrone

  • Paperback
  • 192 pages
  • Publisher: Harvest House Publishers
  • 14.2 x 21.4 x 1.3 cm

£15.67

Free UK Delivery

Available - Usually dispatched within 3 days

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For busy individuals struggling to get enough sleep

Sleep Well Again shows you how to combat insomnia

You will wake up refreshed and ready for the day

This book offers practical solutions for better sleep and revitalised living.

Free delivery on orders over £10

For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss!"

The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:

  • the high cost of sleep deprivation
  • how to prepare for a good night's sleep
  • ways to deal with middle-of-the-night "plumbing problems"
  • whether medication will help
  • how to calm an overactive brain
  • how to deal with pain, sleep apnea, and restless leg syndrome

Refreshment, new energy, and a revitalized life await the readers of Lisa's new book.

Sleep Well Again and Overcoming Overeating
Overcoming OvereatingSleep Well Again

  • Title

    Sleep Well Again

  • Author

    Lisa Morrone

  • Book Format

    Paperback / softback

  • Publisher

    Harvest House Publishers

  • Published

    March 2012

  • Weight

    209g

  • Page Count

    192

  • Dimensions

    14.2 x 21.4 x 1.3 cm

  • ISBN

    9780736927031

  • ISBN-10

    0736927034

  • Eden Code

    4011210

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