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Food Triggers

Exchanging Unhealthy Patterns for God-Honoring Habits

  • Paperback
  • Publisher: Bethany House
  • 14 x 21.6 x 14 cm

£11.05

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For anyone struggling with unhealthy eating patterns

Helps identify and tackle common food triggers

You will gain victory over unhealthy eating habits

Transform your eating habits with biblical insights and practical strategies.

How do we manage those unruly portions at restaurants? Why are we eating the leftovers from our kids' plates? How do we stop boredom munchies? As a certified health coach who has been on her own transformative health journey, Amber Lia exposes 31 common food-related struggles--based on hundreds of hours of research-- that women and men face in everyday moments. Food Triggers offers the "aha" understanding of why we react the way we do as well as tangible solutions to

- Expose the key food triggers sabotaging your health

- Exchange broken and destructive patterns for healing and God-honoring habits

- Use practical strategies for immediate action rooted in Scripture

- Break free from the cycle of reactionary eating, shame, and feelings of defeat, and walk in victory

At its root, every trigger becomes a spiritual battle, not always easily won, but with biblical truth and concrete methods applied to our everyday struggles, our everyday food triggers become areas of opportunity and victory.

Food Triggers is a perfect complement to any health plan readers may be currently using on their health journey.

Food Triggers and You Are Seen: 90 Devotions to Encourage Stressed and Anxious Teens: A Teen Devotional
You Are Seen: 90 Devotions to Encourage Stressed and Anxious Teens: A Teen DevotionalFood Triggers

  • Title

    Food Triggers

  • Author

    Amber Lia

  • Book Format

    Paperback

  • Publisher

    Bethany House

  • Published

    January 2022

  • Weight

    289g

  • Dimensions

    14 x 21.6 x 14 cm

  • ISBN

    9780764238888

  • ISBN-10

    0764238884

  • Eden Code

    5587362

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