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100 Food Affirmations

by Christyna Johnson

  • Paperback
  • 224 pages
  • Publisher: SPCK Publishing (Sheldon Press)
  • 12.8 x 19.6 x 2.8 cm

£11.99

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For anyone struggling with food anxiety and shame

Helps you break free from restrictive food thoughts

You will find joy and nourishment in every meal

This book offers 100 uplifting affirmations for a healthier relationship with food.

Free delivery on orders over £15

This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy.

Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

100 Food Affirmations and I'll Start Again Monday
I'll Start Again Monday100 Food Affirmations

  • Title

    100 Food Affirmations

  • Author

    Christyna Johnson

  • Book Format

    Paperback / softback

  • Publisher

    SPCK Publishing (Sheldon Press)

  • Published

    October 2025

  • Weight

    161g

  • Page Count

    224

  • Dimensions

    12.8 x 19.6 x 2.8 cm

  • ISBN

    9781399818179

  • ISBN-10

    1399818171

  • Eden Code

    6783378