"The Morning After" will present an approach to survive the loss of a spouse or loved one. Losing your spouse is one of the most devastating experiences of our lifetime. A survivor is faced with emotional pain and heartache that can be impossible to cope with on a daily basis. This book will take you through a step by step self-help approach with recommendations and reader work tasks that are offered from true life experiences. The Author shares his personal experience of one thousand days from the morning after the loss of his spouse. His contacts with both widows and widowers will bring the reader to understand they can learn to cope with their loss and start a journey to a new life.

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