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Resilient Grieving

[Paperback]

by Lucy Hone

    • Author

      Lucy Hone

    • Book Format

      Paperback / softback

    • Publisher

      The Experiment Llc

    • Published

      June 2024

    Read full description

    Today's Price

    £11.88

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    Due for release on 17 June 2024. Pre-order today.


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    Resilient Grieving

    Today's Price £11.88


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    Product Description

    The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.

    In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.

    As heard on NPR's Hidden Brain and CBS News

    2017 Foreword INDIES Bronze Winner

    Specification

    • Author

      Lucy Hone

    • Book Format

      Paperback / softback

    • Publisher

      The Experiment Llc

    • Published

      June 2024

    • Dimensions

      140 x 211 x 17 mm

    • ISBN

      9781891011160

    • ISBN-10

      1891011162

    • Eden Code

      6726073

    More Information

    • Author/Creator: Lucy Hone

    • ISBN: 9781891011160

    • Publisher: The Experiment Llc

    • Release Date: June 2024

    • Dimensions: 140 x 211 x 17 mm

    • Eden Code: 6726073


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