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Grieving Mindfully

[Paperback]

by Phd Kumar Sameet M

Book Format
Paperback / softback
Publisher
New Harbinger Publications
Published
August 2005
Weight
246g

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Grieving Mindfully

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Product Description

In this compassionate and practical book, a Buddhist psychotherapist, Sameet Kumar, Ph.D., who specializes in applying meditation techniques to clinical problems, uses a unique combination of Buddhist spiritual practice and proven psychological strategies to help readers develop, understand, and transform their grief.