The MOVING FORWARD Participant's Study Guide is designed to aid you on your journey of self-exploration and provide you with the tools you need to explore the world of forgiveness. Each lesson will cause you to reflect on your life and discover areas that need healing. Whether you work through this process alone or with a small group, you will get to know yourself better as your relationship with God grows stronger and more intimate.Week 1: We All Need to ForgiveWeek 2: What Forgiveness Is and Is NotWeek 3: Dealing With Hurts and OffensesWeek 4: How to Ask For ForgivenessWeek 5: Unforgiveness and Your EmotionsWeek 6: Unforgiveness and Your BodyWeek 7: Unforgiveness and Your SpiritWeek 8: Conclusion--The Choice is YoursDigging Deeper: Resources to Help You Go Further on Your Journey Toward Forgiveness