Stop striving and live freely in God's accepting presence.

Perfectionism is usually a vicious cycle of fastidious habits from which it is hard to escape. Perfectionists assess their self-worth on the basis of their performance – and often do the same to others.

Discover the causes of perfectionism and gain practical pointers to deal with it – in yourself or others. Find out:

- What perfectionism is and how it develops
- What physical and emotional responses/symptoms it causes
- How to find a 'balanced perfectionism'
- How to 'go on and grow on' into spiritual rest and confidence.

Help yourself or others to live more fully in God's acceptance and grace as a much-loved work in progress.