When our inner world feels messy and out of control—we're stuck in damaging patterns, haunted by traumatic memories, struggling in relationships—it's tempting to imagine worst-case scenarios and exhaust ourselves by trying to bury the brokenness and put on a happy heart.Sound familiar? If you are worn out from the pain of unhealed wounds clouding your mind and stealing your joy, Jerry Flowers, Jr., invites you to pause, breathe, and dare to believe that God's destiny for you is much more than merely settling and surviving.

Heart Rehab offers a respite, a caring shoulder, an encounter with the transforming power of the Great Physician. The grace and truth within these pages will meet you in your deepest hurts, quiet your crowded soul, and fill you anew with strength and hope. As you engage the wisdom here, a revived version of you will emerge—one that: • finds healing from past trauma and loss; • breaks free from overthinking and catastrophizing; • grows in trust of God's good plans; • navigates relationships with wisdom and confidence; and • learns to love God, yourself, and others from a place of wholeness.

This refreshing reality awaits on the other side of your heart rehabilitation.