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Keto After 50

[Paperback]

by Frankie Jepsen

    • Author

      Frankie Jepsen

    • Book Format

      Paperback / softback

    • Publisher

      Independently Published

    • Published

      September 2019

      Read full description

      Today's Price

      £7.75


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      Keto After 50

      Today's Price £7.75


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      Product Description

      Discover the power of the Keto diet and begin your journey to a healthier life. It's never too late to start.

      Are you looking to eat better and overcome the ailments associated with getting older? Wouldn't it be great if there was a proven, realistic, and step-by-step plan for supercharging your well-being? Then this book is for you

      The keto diet is a powerful, scientifically-proven way of boosting your health, improving your energy levels, and losing weight. Many of the illnesses and ailments we assume are unavoidable side-effects of getting old are simply a product of our modern lifestyles. Now, this book uncovers how you can use the Keto diet to overcome these ailments and live a more fulfilling life

      From understanding the fundamentals of the keto diet to the foods you should (and shouldn't) be eating, now you can get started with this amazing diet no matter your age or level of experience. Plus, with a ton of great-tasting recipes inside, you're bound to find something you'll love

      Inside this comprehensive book, you'll discover:

      • Daily Meal Plans-With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet.
      • The Big Picture-An overview that explains the fundamentals of the ketogenic diet, plus handy nutritional information to help you master keto in no time.
      • Tasty Recipes-Keto-friendly recipes to jump start your Keto lifestyle. Quick, easy, and delicious.
      • REAL Facts-How you can get started with Keto, even if you're over 50 and have no prior experience.
      • And So Much More

      So don't wait If you want to eat healthier, enjoy increased energy levels, and shed excess pounds, then this book is for you With easy-to-make recipes, as well as practical advice on the underlying science of how Keto works, it's never been easier to get started.

      Buy now to begin your journey with the Keto diet today

      Specification

      • Author

        Frankie Jepsen

      • Book Format

        Paperback / softback

      • Publisher

        Independently Published

      • Published

        September 2019

      • Weight

        141g

      • Dimensions

        152 x 229 x 6 mm

      • ISBN

        9781694469748

      • ISBN-10

        1694469743

      • Eden Code

        5626592

      More Information

      • Author/Creator: Frankie Jepsen

      • ISBN: 9781694469748

      • Publisher: Independently Published

      • Release Date: September 2019

      • Weight: 141g

      • Dimensions: 152 x 229 x 6 mm

      • Eden Code: 5626592


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