From Deborah Smith Pegues, popular author of 30 Days to Taming Your Tongue (more than 500,000 sold), comes an indispensable guide for overcoming anger and frustration. Using biblical and modern-day stories, Pegues helps readers identify the destructive habits that rob men and women of life’s fullness and derail their personal and professional relationships. Readers will discover anger-taming strategies such as

• extending grace to others
• conquering perfectionism
• learning to laugh at themselves

30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and healing prayers that point readers to a new sense of freedom.