The Sandpaper Prayer Challenge is a resource to guide you through four weeks of intentional prayer for yourself, followed by four weeks of intentional prayer for a person in your life who is less than your favorite person at the moment.

Throughout this journey, it will be essential to open your heart to allow God to not only talk to you but also work through you. Each day in your quiet time with God, you will have the opportunity to:

• Acknowledge who God is.
• Pray a Scripture truth.
• Make your request known.
• Thank God for His movement.

I want to encourage you to use the space provided to write out each prayer. Take your time. Make it personal. Open your heart. After each prayer, you will be provided additional space to simply journal your thoughts. Good, bad, or ugly, get them out of your head and onto the page. It's not like you're fooling God anyway, right?