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Restoring the Anxious Heart: A Guide to combat Anxiety and Stress using Christian Meditation

  • Paperback
  • 108 pages
  • Publisher: Claydays
  • 15.3 x 22.9 x 0.6 cm

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For Christians seeking relief from daily worry.

Guides you through calming meditative exercises.

Helps you find lasting peace in God's presence.

A practical, faith-centred guide designed to help you overcome anxiety and stress through meditation and scripture.

Our Mission

Equipping you for life's journey with Jesus:

  • Now a team of 60 – we've been serving the Church since 2004
  • Together we've raised over £1,000,000 for UK Christian charities
  • 25,000 churches are using the Eden Plus account
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Are you a Christian struggling with anxiety, stress, or spiritual doubt? Discover how to reclaim inner peace and reconnect with God in a meaningful, lasting way.

If your mind feels overwhelmed, your heart restless, and your faith shaken, you're not alone. And you don't have to stay stuck in this anxious cycle.

Restoring the Anxious Heart is a remarkable guide for believers who long to replace fear with faith and worry with trust. Through powerful spiritual practices and real-life reflections, this uplifting book helps you anchor your soul in the steady presence of God.

Inside this hope-filled journey, you will uncover:- How the sacred practice of Lectio Divina can calm your anxious thoughts - and open your heart to God's voice.

  • The healing power of the Psalms - scripture that brings comfort, courage, and a spirit of gratefulness in difficult moments.
  • Personal stories from the author's own spiritual battles - honest, relatable testimonies of finding light in the darkest valleys.
  • Practical Christian principles to restore your emotional well-being - timeless truths you can live out daily to strengthen your faith.

This is not just a book about anxiety-it's a guide to spiritual restoration. A reminder that you are not forgotten. That peace is possible. That God is still near.

Whether you're feeling overwhelmed, doubtful, or simply weary, you'll find encouragement, clarity, and calm in these pages.

Let your soul exhale. Rediscover peace, purpose, and a deeper connection with the One who holds you.

Buy now and start restoring your anxious heart today.

  • Title

    Restoring the Anxious Heart: A Guide to combat Anxiety and Stress using Christian Meditation

  • Authors

    Sidney Dias +1

  • Book Format

    Paperback

  • Publisher

    Claydays

  • Published

    April 2025

  • Weight

    155g

  • Page Count

    108

  • Dimensions

    15.3 x 22.9 x 0.6 cm

  • ISBN

    9786501422374

  • ISBN-10

    650142237X

  • Eden Code

    7276739

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