Overcoming Spiritual and Mental Bondages walks a person from being in the state of spiritual bondage or yoke to the state of complete freedom. Inspired by the story of how Jovette overcame her own bondages, this book is divided into two parts: "Spiritual Deliverance" and "Mental Deliverance." The first part starts by reminding the reader that they are God's masterpiece, which He has predestined to do good works. Next, it shares how God allows some people to retain a debased or bound state because of their refusal to worship or obey Him. Then this part culminates with the study of how Jesus announces or brings about release or liberty to captive people. The second part of this book builds up our self-esteem with a study of the attributes of God. It then looks at how to recognize paralysis due to mental yokes, along with teachings for healthy living. Finally, this book concludes with a study inspiring the reader to maintain complete spiritual and mental freedom.