We've seen so much that our eyes carry the weight of it all. We fight so hard to keep them open. Even when our eyes shut, our ears never close. They never stop hearing it all. They are susceptible, receptive to things around us that we aren't even aware of. We cover our ears to block out the ringing of defeat and doubt, and discouragement. Thoughts run rampant, consuming our minds, so much we can hardly function. Mindful Devotional is a book designed to pull the reader out from under the heap of overwhelming thoughts and anxiety clouding our mind. It's time to break the strongholds of tradition and trauma off of our minds and change the trajectory of our lives by refocusing on Him.