Human beings are made differently than all other creatures on Earth. Just like our bodies, our souls also have essential needs that include clean air, pure water, healthy food, and adequate shelter. Unfortunately, there are too many people in the world who are suffocating, dehydrating, starving, and suffering exposure in their spirits. The good news is that God wants us to live in a place where anxiety, fears, struggles, and regrets are eliminated. All we have to do is believe.

In an inspirational presentation divided into four sections, Pastor Mark Stermer leads Christians on a survivalist journey to embrace an abundant existence and ultimately experience life in a new way. Through his encouragement and insight, believers will learn how to breathe clean and pure spiritual air, hydrate the spirit through biblical meditation, ingest the Holy Word every day as nourishment for the spirit, and seek shelter in the local church.

"Essentials is a powerful tool to show us how to tap into the resources of the Holy Spirit to live abundantly!"
-Dino Rizzo, Executive Director, Association of Related Churches

"I highly recommend this book to all leaders wanting to live the life Christ intended."
-Lee Domingue, author of Stay in Your Lane and Pearls of the King; founder of Kingdom Builders U.S., and CEO of GrowLeader