This journal, along with Heather Hantz' book, Anointed Stone, are designed to equip you for battle spiritually. Through the written Word, and the expression of reflection and writing, believers are able to learn who they are "in Christ' and find individual truths (God's anointed stones) able to bring down every giant (every spiritual opposition and negative attack). Studies have shown that when thoughts are put to paper, the person writing begins to have a vital inner healing and deeper understanding. Heather hopes that with this journal, you will find true deliverance and total freedom in every circumstance that you are facing or will face in life.