As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

This guide—created for girls ages six to eleven, the stage when anxiety issues often surface—will help your daughter see how brave, strong, and smart God made her. Through easy-to-listen stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.