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First

What It Takes to Win

by Rich Froning

  • Paperback
  • 284 pages
  • Publisher: Tyndale House Publishers
  • 13.8 x 20.6 x 2.6 cm

£9.22

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For active Christian men

This book tells of a man whose faith is as strong as his body

You'll find inspiration for growth and overcoming any challenge you face

From 'the fittest man on earth' comes an inspiration mix of faith and the strength to overcome and of the challenges you face.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

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Physical Strength Can Only Take You So Far

Reigning CrossFit World Champion Rich Froning is “The Fittest Man on Earth.” He’s fast. He’s strong. And he’s incredibly disciplined. But it takes more than physical strength to compete and win at an elite level. It takes incredible mental and spiritual toughness as well. And it is the precise balance of all three that makes Rich Froning a champion.

In First, readers come alongside Rich as he trains for and competes in back-to-back-to-back CrossFit World Championships. Along the way, Rich shares invaluable training tips, motivational techniques, and spiritual insights that, in keeping with the CrossFit philosophy, will prepare you to respond to any real-life physical, mental and spiritual challenge.

First and Dream Big Study Guide
Dream Big Study GuideFirst

  • Title

    First

  • Author

    Rich Froning

  • Book Format

    Paperback / softback

  • Publisher

    Tyndale House Publishers

  • Published

    July 2013

  • Weight

    345g

  • Page Count

    284

  • Dimensions

    13.8 x 20.6 x 2.6 cm

  • ISBN

    9781414386782

  • ISBN-10

    1414386788

  • Eden Code

    4071098

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