Your mind is not the enemy. It's just untrained.

If you've ever stayed up all night replaying a conversation, spiraled into anxiety you can't explain, or felt a nagging sense that you were made for more-you're not alone. And you're not stuck. The thoughts that feel most permanent are often the most trainable.

Mastering Your Mind is a Scripture-based study guide built on Jesus' Great Commandment. Through an analysis of forty words, you'll uncover a complete blueprint for transforming the way you think, feel, and live, one week at a time.

Inside, you'll discover how to: