Depression can be hard to understand and even harder to talk about. Yet statistics show that more young people than ever are struggling with depression, as well as anxiety disorders and other mental health issues.

So what exactly is depression? Why do some people struggle with it and not others? And where can we turn for help?

In this book, Rachel Lane begins to unpack some of these questions as she shares her own experience of teenage depression and points you to the God who wants to walk with you through it.