The book provides teens with the Psalms, in updated, contemporary language, so they might learn how to better identify their emotions and God's care for them at all times (happy or sad, angry, or anxious). As our relationship with our Heavenly Father is revealed through the Psalms, teens also learn of the love our Father has for them.

This book provides a resource for teens to turn to for praise, worship, and devotion again and again.

Great resource for individuals or groups.