ANXIETY DOESN'T CARE IF YOU'RE A CHRISTIAN.

IT JUST GETS LOUDER.

If you're a teen lying awake at 2am with your mind racing - worried about school, what people think, your future, or what's happening at home - this workbook is for you.

Over 30 days, you'll face anxiety with honest Scripture, real reflection, and tools that actually work. No fluff. No "just pray harder." Just 10-15 minutes a day of the real stuff.

Inside you'll find:

• 30 short devotionals tied to a Bible verse
• Honest reflection prompts - no performance, no fake answers
• Practical tools used by therapists and ER nurses: box breathing, grounding, cognitive reframing, and more
• Topics that actually hit: social media, body image, family pressure, perfectionism, loneliness, doubt, and the future

Written by Anthony Kennedy-Hager, an ER nurse who spent nearly a decade with teens in psychiatric crisis, a soon-to-be Psychiatric Mental Health Nurse Practitioner, a youth pastor, and someone who lost his brother to suicide. He's not writing from a safe distance. He's writing from inside the same fight.

Anxiety is loud. God is louder.