Teenagers today face many of the same challenges their parents faced. But they also face new challenges from constant access to social media and the accompanying pressure to be perfect from celebrity culture. In response, many teens find themselves struggling with an eating disorder. How do you break out of something so difficult and so harmful?

Speaker, author, and personal trainer Lainey Greer shares her own experience with how God helped her overcome an eating disorder. She offers helpful information about common eating disorders and gives warning signs that you might be at risk of developing one. If you are currently struggling with an eating disorder, Lainey reassures you that you are not alone. Her concern is for every part of you—mental, physical, and spiritual—and she encourages you to seek support from counselors, older believers, and doctors in your journey back to health. Throughout this minibook, Lainey emphasizes God's love and care for you. In him, there is hope!