In case you haven't heard, there's a growing problem in the world today. People are facing health issues and it all seems to be coming from lack of exercise and the types of food we choose to eat. Cancer, diabetes, hypertension and heart attacks are some of the major diseases that's being created... and it's killing us all. Sadly, it's not just the older generation. It's both the young and the old.

Yes, we could look to the world for all of the answers to these problems. But, what if the world doesn't really know? God, the Creator of the world and everything in it, has the solutions. The Bible contains guidelines for proper nutrition and even warns us about the penalties for being lazy.

In this guide, we take a look at the problems that the world faces with nutrition, exercise and health. We offer the solutions that can only be found in God's Word. Join us today and discover what the Bible says.