After writing her autobiography, Stormie Omartian was deluged with requests from people who needed help with their own emotionally traumatic circumstances—they asked for guidance in finding their own journey of healing. This workbook fulfills that need.

Stormie’s abusive mother often told her, “You are worthless, and you’ll never amount to anything.” That little girl grew up to be a young woman who still felt she was always wrong, and always bad, which led to chronic, clinical depression. In this interactive workbook, the reader will advance through five steps to better emotional health. A prayer journal will help the reader pray for herself and her own healing.This stand-alone workbook will be a welcome support for women who know their everyday experiences are clouded by past problems or abuse.