Whether we know it or not, we are living with a playlist. Caused by schedule overload and multiple distractions, it causes stress and anxiety. There is a playlist that causes us great anxiety. Schedule overload and many distractions play into it. The playlist sounds like this: You have to do everything. You have to say 'yes' to everything. You are supposed to be in all places at all times. Jesus gives us a different playlist. It says: You are supposed to do two things: love God and love your neighbor. Saying no is often the best yes. You can only be one place at a time. This book addresses the anxiety, distraction addiction, and schedule overload that result from listening to the world's playlist and gives us permission to hear and live by Jesus' words. The Leader Guide contains everything needed to guide a group through the six-week study including session plans, activities, and discussion questions, as well as multiple format options.