In this inspiring and practical guide, bestselling author, speaker, fashion designer, and coach Dr. Sharon Arrindell shares her personal journey of discovering prayer as a lifestyle rather than merely a religious practice. Drawing from decades of spiritual growth, life experiences, and biblical wisdom, she reveals how the simple yet powerful ingredients of prayer can transform your heart, strengthen your faith, and deepen your connection with God.

Using the timeless A.C.T.S. model-Adoration, Confession, Thanksgiving, and Supplication-along with the powerful +1 ingredient of Fasting, Dr. Arrindell presents a fresh and practical approach to prayer that is both easy to understand and life-changing to apply.

Inside these pages, you will discover how to: