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Overcoming Back And Neck Pain

A Proven Program for Recovery and Prevention [Paperback]

by Lisa Morrone, P T Morrone

    • Author

      Lisa Morrone

    • Book Format

      Paperback / softback

    • Publisher

      Harvest House Publishers

    • Published

      February 2008

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      £19.91

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      Overcoming Back And Neck Pain

      Today's Price £19.91



      Product Description

      One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles arejust some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From 15-plus years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.

      Specification

      • Author

        Lisa Morrone

      • Book Format

        Paperback / softback

      • Publisher

        Harvest House Publishers

      • Published

        February 2008

      • Weight

        264g

      • Page Count

        224

      • Dimensions

        142 x 214 x 12 mm

      • ISBN

        9780736921688

      • ISBN-10

        0736921680

      • Eden Code

        1136615

      More Information

      • Author/Creator: Lisa Morrone

      • ISBN: 9780736921688

      • Publisher: Harvest House Publishers

      • Release Date: February 2008

      • Weight: 264g

      • Dimensions: 142 x 214 x 12 mm

      • Eden Code: 1136615


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