Letting Go of Worry and Anxiety Paperback

by Pam Vredevelt;

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Letting Go of Worry and Anxiety

Full Product Description

Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how

Letting Go of Worry and Anxiety by Pam Vredevelt was published by Waterbrook Multnomah in October 2001 and is our 30729th best seller. The ISBN for Letting Go of Worry and Anxiety is 9781576739556.

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Details for Letting Go of Worry and Anxiety

Page last updated 4th October 2016
Author / Artist
Book Formatpaperback
PublisherWaterbrook Multnomah (October 2001)
Number of Pages144
Thickness7 mm
Height209 mm
Width131 mm
Product Code25619
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