Insight Into Self-Acceptance Paperback

by Ledger, Chris; Musters, Claire;


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A Bird's Eye View

Using Biblical wisdom with contemporary issues, this small book tackles the problem of a growing lack of self-acceptance.

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Insight Into Self-Acceptance

Full Product Description

Following on from the The Waverley Abbey Insight Series books based on one-day seminars held by CWR at Waverley Abbey house and Pilgrim Hall to give insight into some key issues that many people struggle with today.

Drawing on biblical wisdom and professional expertise, Insight into Self Acceptance, by Chris Ledger and Claire Musters, is packed with case studies, practical insights and scriptural guidelines into how we can learn to accept ourselves as God does.

Insight Into Self-Acceptance by Ledger, Chris; Musters, Claire was published by CWR in October 2016 and is our 61787th best seller. The ISBN for Insight Into Self-Acceptance is 9781782595809.

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Contents

Introduction

1. What is Self-Acceptance?

Part 1: The Enemies of Self-Acceptance

2. Shame, Guilt and Forgiveness

3. The Inner Critical Voice

4. Internal Scripts and Rules

Part 2: Tools for Improving Self-Acceptance

5. Mindfulness

6. Self-Compassion

7. Nurturing Our Spiritual Lives

Appendices

Endnotes

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Specifications

Details for Insight Into Self-Acceptance

Page last updated 1st November 2016
Author / Artist
Book FormatPaperback
PublisherCWR (October 2016)
Weight182g
Number of Pages112
Thickness9 mm
Height197 mm
Width129 mm
ISBN9781782595809
ISBN-101782595805
Product Code4471705
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