HealTHY Self: Restored Health Through Faith and Action

I want to take you on my healing journey, which began with my being at the peak of a successful military career then being hit with a debilitating chronic illness and having to start my life over. I had to decide what my attitude would be. Join me as I share how I went from pitiful to powerful. I decided to change my narrative and allow God to turn my pain into purpose.

The author encourages and empowers readers to embrace a personalized healing journey by providing a source of hope! Her simplified approach encourages readers, "Don't give up!" Mrs. Lord provides a simple guide to motivate you and prepare you to start your health journey.