Author
Suzy Reading
Book Format
Paperback / softback
Publisher
Octopus
Published
April 2019
Today's Price
£11.47
Save 12%
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Available - Usually dispatched within 3 days
Stand Tall Like a Mountain
Today's Price £11.47
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Author
Suzy Reading
Book Format
Paperback / softback
Publisher
Octopus
Published
April 2019
£11.47
Save 12%
Free UK Delivery
Available - Usually dispatched within 3 days
Stand Tall Like a Mountain
Today's Price £11.47
Add both to basket for £15.46 and save £10.52
Stand Tall Like a Mountain is specifically designed to help parents empower their children to:
- Learn tools for dealing with everyday emotions
- Express how they are feeling
- Learn about their bodies and minds in easy-to-read and understandable language
- Develop tools for nourishment and coping with challenges
- Use easy and fun yoga poses to promote positive feelings
We teach our children how to brush their teeth and cross the road safely; this book is about broadening their toolkit to include emotional first aid. Suzy Reading introduces practices to encourage noticing emotions, feeling calm, expressing feelings, falling asleep more easily, coping with anger and feelings of anxiety and nurturing confidence and kindness.
Children are natural masters of curiosity and mindfulness, so the learning is not a one-way street. The book encourages parents to observe and seek opportunities to learn from their children too.
"It's not easy to remember to care for ourselves and connect with our loved ones in this fast-paced life. Stand Tall like a Mountain gently stops you in your tracks, reminds you to breathe and gives practical support for living a kinder, calmer family life." - Lauren Seager-Smith, CEO Kidscape
Author
Suzy Reading
Book Format
Paperback / softback
Publisher
Octopus
Published
April 2019
Weight
396g
Dimensions
148 x 208 x 18 mm
ISBN
9781912023950
ISBN-10
1912023954
Eden Code
4826497
More Information
Author/Creator: Suzy Reading
ISBN: 9781912023950
Publisher: Octopus
Release Date: April 2019
Weight: 396g
Dimensions: 148 x 208 x 18 mm
Eden Code: 4826497