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"Brighter Days" by Patrick Regan offers tools for emotional and mental well-being, fostering hope.
Want to invest in your own well-being?
Patrick Regan offers clear steps towards better emotional health
You'll learn that better ways are possible
Author
Patrick Regan
Book Format
Paperback / softback
Publisher
SPCK Publishing
Published
October 2023
Click to expand£12.44
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Brighter Days
Today's Price £12.44
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You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it.
And yet, some of us feel as though we’re the only ones who are weary, overwhelmed or anxious so we don’t talk about it and try and pretend that it’s not happening.
The truth is that we’re far from alone; we all have days where life feels too much, and we’ve all had times when we’re desperate to know that brighter days are ahead.
Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.
Author
Patrick Regan
Book Format
Paperback / softback
Publisher
SPCK Publishing
Published
October 2023
Weight
184g
Page Count
192
Dimensions
198 x 201 x 19 mm
ISBN
9780281087877
ISBN-10
0281087873
Eden Code
6169776
More Information
Author/Creator: Patrick Regan
ISBN: 9780281087877
Publisher: SPCK Publishing
Release Date: October 2023
Weight: 184g
Dimensions: 198 x 201 x 19 mm
Eden Code: 6169776
