Author
Lucy Hone
Book Format
Paperback / softback
Publisher
The Experiment Llc
Published
June 2024
Today's Price
£11.88
Save 21%
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Due for release on 17 June 2024. Pre-order today.
Resilient Grieving
Today's Price £11.88
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Author
Lucy Hone
Book Format
Paperback / softback
Publisher
The Experiment Llc
Published
June 2024
£11.88
Save 21%
Free UK Delivery
Due for release on 17 June 2024. Pre-order today.
Resilient Grieving
Today's Price £11.88
Add both to basket for £20.52 and save £4.46
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow--by becoming more engaged with our lives, and discovering new, profound meaning.
In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward. In 2014, Lucy was faced with her own inescapable sorrow after her 12-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Since then, Lucy has become a leading voice in resilience and bereavement science, overturning widely held myths and misconceptions, making plain the harms of rigid models such as Kübler-Ross's five stages, and advocating for a more adaptive grieving process that emphasizes emotions, relationships, attention, forgiveness, and self-compassion.
As heard on NPR's Hidden Brain and CBS News
2017 Foreword INDIES Bronze Winner
Author
Lucy Hone
Book Format
Paperback / softback
Publisher
The Experiment Llc
Published
June 2024
Dimensions
140 x 211 x 17 mm
ISBN
9781891011160
ISBN-10
1891011162
Eden Code
6726073
More Information
Author/Creator: Lucy Hone
ISBN: 9781891011160
Publisher: The Experiment Llc
Release Date: June 2024
Dimensions: 140 x 211 x 17 mm
Eden Code: 6726073