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Before And After Loss

[Paperback]

by And Rosalyn Newman Distinguished Scholar In Parkinson's Disease) Lisa M. Shulman (eugenia Brin Professor

Book Format
Paperback / softback
Publisher
Johns Hopkins University Press
Published
February 2019
Weight
227g

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Before And After Loss

Today's Price £15.11

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Before And After Loss

by And Rosalyn Newman Distinguished Scholar In Parkinson's Disease) Lisa M. Shulman (eugenia Brin Professor

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Product Description

Combining the science of emotional trauma with concrete psychological techniques- including dream interpretation, journaling, mindfulness exercises, and meditation-Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.