Author
Tim Cantopher
Book Format
Paperback / softback
Publisher
John Murray Press
Published
July 2019
Today's Price
£9.96
Available - Usually dispatched within 24 hours
Stress-related Illness
Today's Price £9.96
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Author
Tim Cantopher
Book Format
Paperback / softback
Publisher
John Murray Press
Published
July 2019
£9.96
Available - Usually dispatched within 24 hours
Stress-related Illness
Today's Price £9.96
Add both to basket for £19.47 and save £1.51
Three out of four adults will feel overwhelmed by stress at some point in their lives.
Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is certain: too much stress, if you feel unable to cope with it, can make you ill.
Dr Tim Cantopher has diagnosed and helped hundreds of people with stress-related illnesses. He will help you to understand the causes of your stress (past and present), and to recognise the people who may be making it worse. This book offers treatments and strategies to manage the stress-related illnesses you may be suffering - whether physical or psychological - and gives you advice on getting, and staying, well.
Written in the author's trademark style, blending simple but astonishingly astute insight with straightforward but astonishingly effective strategies, this book will put you back on the path to wellness as you embrace a gentler, kinder life.
Author
Tim Cantopher
Book Format
Paperback / softback
Publisher
John Murray Press
Published
July 2019
Weight
152g
Dimensions
135 x 214 x 14 mm
ISBN
9781529329193
ISBN-10
1529329191
Eden Code
5068411
More Information
Author/Creator: Tim Cantopher
ISBN: 9781529329193
Publisher: John Murray Press
Release Date: July 2019
Weight: 152g
Dimensions: 135 x 214 x 14 mm
Eden Code: 5068411