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Walk, Run, Soar

A 52-Week Running Devotional

by Shawn Young Dorina Gilmore Young

A 52-week journey to getting up and running. This devotional helps you set and meet physical and spiritual goals with a mix of running tips and Biblical insight.

  • Love running, or want to get started?

  • This devotional helps you meet physical and spiritual goals

  • You'll find a path to thriving as you run

  • Book Format

    Paperback

  • Publisher

    Bethany House

  • Published

    September 2020

  • Weight

    364g

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    £10.92

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    Product Description

    Don't just run. Soar!

    As a runner, you work hard to meet your physical goals. But deep down, you long for your training to be a more meaningful experience, one that engages your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners (and walkers!) who long to experience God's presence in a deeper way as you pound the pavement or traverse the trails. Walk, Run, Soar gets you moving with a new motivation: knowing Jesus more, every step of the way.

    Along with weekly devotions to inspire you, Walk, Run, Soar includes

    • practical running and training tips
    • training schedules from a triathlon and marathon coach
    • advice on how to fuel your body well
    • reflection questions and action steps
    • space to journal and record your running progress

    Whether you are new to running or a longtime runner, this inspiring devotional will motivate you to hit your fitness goals while strengthening your faith.

    Get ready to soar!

    "The book you are holding in your hands is a powerful guide to help you experience God every step of your journey. It will turn your attention away from the lesser goals and toward the greatest goal: experiencing God on the run."--from the foreword by Olympian RYAN HALL

    Foreword

    Introduction

    1. Cultivating Courage

    2. Beauty from Ashes

    3. Walking with Purpose

    4. He Refreshes My Soul

    5. Your Pace Is Your Pace

    1. Cloud of Witnesses

    2. Hydrating Well

    8. Running Away from the Lies

    1. Seasoned with Salt

    10. Running through Life’s Hurdles

    1. Press On toward the Goal

    2. Trust Your Coach

    13. Get Up and Walk

    14. Learning to Breathe

    15. Looking beyond the Haze

    16. Perfect Practice Makes Perfect

    17. The Power of Suggestion

    18. Traversing Life’s Trails

    19. Building Spiritual Muscles

    1. Showing Up Matters

    2. Coming Full Circle

    22. Soaring through the Clouds

    1. Walking on Water

    24. Loving Your Neighbor on the Trail

    1. Friend and Forerunner

    2. Running for Diamonds

    27. Suiting Up with Proper Gear

    1. Valuing the Building Process

    2. Battling Fear on the Course

    3. Honoring Our Sacred Bodies

    31. Your Race Isn’t Over Yet

    1. Walking Like Jesus

    33. Letting God Nourish Us

    1. Hitting the Wall

    35. Under His Wings

    36. Running to Worship

    1. Training Together

    2. Following My Coach

    39. Resting in Unforced Rhythms

    1. Running toward the Rock

    41. Developing Mental Toughness

    42. Building Muscle Memory

    1. Run Like a Girl

    44. Learning from the Crepe Myrtle

    1. Running against the Wind

    2. Fighting the Good Fight

    47. Praying While Running

    1. Navigating Injuries

    49. Resting as Part of Training

    1. Dealing with Disappointment

    2. Finishing Well

    3. Running the Ultramarathon

    Appendix 1: How to Form a Running Group

    Appendix 2: Warm-up Drills for Runners

    Appendix 3: Walk, Run, Soar 5K

    Appendix 4: Walk, Run, Soar 10K

    Appendix 5: Walk, Run, Soar Half Marathon

    Appendix 6: Walk, Run, Soar Weekly Mileage Chart

    Appendix 7: Walk, Run, Soar Annual Mileage Chart

    Acknowledgments

    Notes

    Specification

    • Book Format

      Paperback

    • Publisher

      Bethany House

    • Published

      September 2020

    • Weight

      364g

    • Page Count

      256

    • Dimensions

      138 x 214 x 16 mm

    • ISBN

      9780764236051

    • ISBN-10

      0764236059

    • Eden Code

      5219255

    More Information

    • ISBN: 9780764236051

    • Publisher: Bethany House

    • Release Date: September 2020

    • Weight: 364g

    • Dimensions: 138 x 214 x 16 mm

    • Eden Code: 5219255


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