Authors
Whitney Stewart +1
Book Format
Hardcover
Publisher
Albert Whitman & Company
Published
March 2015
Today's Price
£12.34
Free UK Delivery
Currently out of stock
Meditation Is an Open Sky: Mindfulness for Kids
Today's Price £12.34
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Authors
Whitney Stewart +1
Book Format
Hardcover
Publisher
Albert Whitman & Company
Published
March 2015
£12.34
Free UK Delivery
Currently out of stock
Meditation Is an Open Sky: Mindfulness for Kids
Today's Price £12.34
Add both to basket for £14.33
Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges.
Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
Authors
Whitney Stewart +1
Book Format
Hardcover
Publisher
Albert Whitman & Company
Published
March 2015
Weight
250g
Dimensions
206 x 206 x 11 mm
ISBN
9780807549087
ISBN-10
0807549088
Eden Code
5112212
More Information
ISBN: 9780807549087
Publisher: Albert Whitman & Company
Release Date: March 2015
Weight: 250g
Dimensions: 206 x 206 x 11 mm
Eden Code: 5112212