Why Do I Feel So Bad Paperback

by Chris Williams;


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Why Do I Feel So Bad

Full Product Description

These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people's difficulties and so change the way they feel (and currently the subject of major government investment), Pick Me Ups can enable readers to feel happier, to sleep better, to do more and to feel more confident. A royalty from each sale goes to Anxiety UK.

Why Do I Feel So Bad by Chris Williams was published by Darton Longman & Todd in September 2012 and is our 10326th best seller. The ISBN for Why Do I Feel So Bad is 9780232529289.

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Specifications

Details for Why Do I Feel So Bad

Page last updated 2nd December 2016
Author / Artist
Book FormatPaperback
PublisherDarton Longman & Todd (September 2012)
Weight40g
Number of Pages24
Thickness4 mm
Height156 mm
Width104 mm
ISBN9780232529289
ISBN-100232529280
Product Code4043792
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