Transcendence Pb Paperback

Healing and Transformation Through Transcendental Meditation

by Norman E. Rosenthal;


In Stock - Usually dispatched within 24 hours

 


Free UK delivery when you spend £10 or more

Price and Purchase

Offer price: £12.99 Free UK Delivery
Go to Basket We accept VISA, Mastercard, Paypal and Buy Now Pay Later

If you're buying for a church, school or business, why not Buy Now Pay Later?

Find Out More

Transcendence Pb

Full Product Description

Norman E. Rosenthal, MD, a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's "Science of Being and Art of Living" - and one of our generation's most significant books on achieving greater physical and mental health and wellness. "Transcendence" demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby and David Lynch openly discuss their meditation - Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on "TM" over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Transcendence Pb by Norman E. Rosenthal was published by HAY HOUSE in February 2012 and is our 43715th best seller. The ISBN for Transcendence Pb is 9781848507753.

Reviews of Transcendence Pb

Customer reviews and testimonials Write a review

Product Q&A

Got a question? No problem! Just click here to ask us about Transcendence Pb.

Specifications

Details for Transcendence Pb

Page last updated 26th October 2016
Author / Artist
Book FormatPaperback
PublisherHAY HOUSE (February 2012)
Weight400g
Number of Pages320
Thickness20 mm
Height216 mm
Width134 mm
ISBN9781848507753
ISBN-101848507755
Product Code4018314
Eden is an accredited Living Wage employer