Think Fit 2 Be Fit Paperback

A Weight Loss Program for the Heart, Soul, Body, & Mind

by Tammy Polenz;

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Think Fit 2 Be Fit

Full Product Description

Have you tried too many diet and exercise programs? Are you tired of not getting the results you want? Thinking of quitting? Or are you ready to get serious about total fitness? You need to change the way you think. You need to Think Fit 2 Be Fit. Tammy Polenz can show you how. Learn the basics of nutrition and exercise. Then discover little-known facts about how your body uses nutrition and exercise to be healthy. Realize that true fitness comes through unity of the heart, soul, body, and mind. Tammy's fresh approach will help you get and sustain the results you want-fast! Don't waste any more time. Walk away from fitness programs of the past and Think Fit 2 Be Fit!

Think Fit 2 Be Fit by Tammy Polenz was published by Tate Publishing & Enterprises in April 2011. The ISBN for Think Fit 2 Be Fit is 9781617393846.

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Details for Think Fit 2 Be Fit

Page last updated 24th December 2016
Author / Artist
Book FormatPaperback / softback
PublisherTate Publishing & Enterprises (April 2011)
Number of Pages312
Thickness20 mm
Height208 mm
Width132 mm
Product Code4301365
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