The Journey Paperback
A Pathway to Spiritual Fulfilment
by Dr J. Richard Smith;
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Full Product Description
Convinced that there are huge health benefits to be gained from the spiritual discipline of long distance walking combined with prayerful chanting, Richard has written his first book of spiritual health. The use of chant or mantra synchronised with breathing and heartbeat can help us generate a state of peace, invigoration and wellbeing conducive to greater health and can even aid recovery from severe disease such as cancer.
The Journey tells Richard's own story, introduces readers to practices such as repetitive prayer, trance and chant, combined with health pursuits such as walking and swimming, and is illustrated with two of his own personal pilgrimages - to Patmos and Jerusalem.
The Journey by Dr J. Richard Smith was published by Darton Longman & Todd in May 2016. The ISBN for The Journey is 9780232532326.
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Details for The Journey
|Author / Artist||Dr J. Richard Smith|
|Publisher||Darton Longman & Todd (May 2016)|
|Number of Pages||144|
|Page last updated||13th September 2017|