Reclaiming Sanity

Dr. Laurel Shaler offers a unique voice of hope and healing to women dealing with a traumatic life event or overwhelming circumstances.

With a girlfriend's companionship and a professional counselor's expertise Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity she shows:

• How to find freedom from the past
• Five myths about anger and how to overcome them
• The antidote for nagging worry and sleepless nights
• Ways to rebuild trust in others
• How Christ gives true strength

Offering effective action steps toward reclaiming sanity Dr. Shaler guides readers through the healing process whether they are dealing with a one-time traumatic event or years of hidden pain.

Laurel Shaler PhD is a professor at Liberty University and a speaker on faith and emotional well-being. A national certified counsellor and social worker Dr. Shaler is a former psychotherapist for the Department of Veterans Affairs where she specialized in treating trauma. She and her family live in Greenville South Carolina.